Reflection Mode:

Peloton’s HiLit — Was it a Hit? I started this blog when I did my first year of March Slice of Life through Two Writing Teachers in 2021. It was strange to go back down that memory road. A COVID reflection of getting my taste back. Decluttering. A story of someone I followed at the

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Inspired by the Mel Robbins podcast with a Mayo Clinic doctor, I set out to create the ultimate prep-ahead lunch featuring disease-fighting foods: purple sweet potatoes, lentils, and cruciferous veggies. Learn the simple “Super-Lunch” recipe and discover the tangy, bright dressing that cuts through the sweetness and makes this healthy meal craveable all week long.

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A look at the simple morning mantras and routines that help me start each day with more calm, energy, and intention.

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Productivity Tips I Loved from Mel Robbins (and How I Adapt Them for Education) The Mel Robbins Podcast from September 3, 2025, titled “How to Get Things Done, Stay Focused, and Be More Productive,” had so many great takeaways about productivity and focus. This topic is totally my jam, so it was interesting to hear what Dr. Cal Newport, professor and

From Non-Athlete to 4 A.M. Workouts: My Fitness Journey So Far

I was never an athlete growing up, but over the years I’ve built a 4 a.m. workout habit that’s changed how I feel—physically and mentally. Here’s how I got here, one small step at a time.