Reflection Mode:

Peloton’s HiLit — Was it a Hit? I started this blog when I did my first year of March Slice of Life through Two Writing Teachers in 2021. It was strange to go back down that memory road. A COVID reflection of getting my taste back. Decluttering. A story of someone I followed at the

Workout Mode:

August-October Plan Hello Peloton Workout Users. I started RK’s express split today as I go back into school/teacher mode. I was a little nervous as there has been mixed reviews—particularly with people getting injured or fatiguing. I made some modifications to the plan, and I thought I would share how I am using it. (I

Back to the Basics: What Returning to Golf Lessons Taught Me About Grit and Grace

Tired, anxious, and overthinking everything, I almost canceled my golf lesson. Instead, I showed up—and was reminded that progress often means starting back at square one, adjusting your grip, and giving yourself a little grace in the process.

Starting at Square One: My Humbling Return to Golf

After passing out on the driving range years ago, I decided to give golf another try. What I’ve discovered? It’s far more humbling—and more rewarding—than I ever expected.

From Non-Athlete to 4 A.M. Workouts: My Fitness Journey So Far

I was never an athlete growing up, but over the years I’ve built a 4 a.m. workout habit that’s changed how I feel—physically and mentally. Here’s how I got here, one small step at a time.